Result
Chip time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 51:35 |
| Finish time | 56:02 |
| Start time | 10:04:28 |
| End time | 10:56:03 |
| Date | 07 November 2021 |
Details
| Speed | 11.63 km/h |
| Pace | 5:09 min/km |
| VO2 max (Estimated) | 38.6 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:48:23 (Based on age factor) |
Participant (#113)
| Ian Longstaffe | |
| Gainsborough & Morton Striders | |
| Male | |
|
Veteran 40+ male
Age category is calculated based on the age of the athlete. The age at 7 November 2021. |