Result
Chip time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 48:07 |
| Finish time | 56:02 |
| Start time | 10:07:55 |
| End time | 10:56:03 |
| Date | 07 November 2021 |
Details
| Speed | 12.47 km/h |
| Pace | 4:48 min/km |
| VO2 max (Estimated) | 41.8 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:42:26 (Based on age factor) |
Participant (#156)
| Al Raspin | |
| Hyde Village Striders | |
| Male | |
|
Veteran 45+ male
Age category is calculated based on the age of the athlete. The age at 7 November 2021. |
Other results for Al
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| Ørsted Great Grimsby 10k 2022 | 05/06/2022 | 10 KM | 48:06 | 47:28 | 12.64 km/h | 4:44 min/km |
| Run Your Heart Out Valentines 10k 2020 | 23/02/2020 | 10 KM | 53:50 | 52:50 | 11.35 km/h | 5:17 min/km |
| ABP Humber Coastal Half Marathon & 5k 2019 | 15/09/2019 | 13 Miles | 1:52:04 | 1:51:10 | 7.02 mph | 8:33 min/mile |
| North Lincolnshire Half Marathon 2019 | 05/05/2019 | 13.1 Miles | 1:57:39 | 1:56:30 | 6.75 mph | 8:53 min/mile |