Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 1:08:53 |
Finish time | 1:21:42 |
Start time | 10:12:49 |
End time | 11:21:43 |
Date | 07 November 2021 |
Details
Speed | 8.71 km/h |
Pace | 6:53 min/km |
VO2 max (Estimated) | 27.4 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 01:00:15 (Based on age factor) |
Participant (#99)
Helena Shelton | |
Skegness & District Running Club | |
Female | |
Veteran 50+ female
Age category is calculated based on the age of the athlete. The age at 7 November 2021. |
Other results for Helena
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Queens Platinum Jubilee Firefighter Charity 5k & 10k with Batemans Brewery 2022 | 02/06/2022 | 10 KM | 1:13:18 | 1:13:10 | 8.20 km/h | 7:19 min/km |
Run Your Heart Out Valentines 10k 2022 | 13/02/2022 | 10 KM | 1:11:55 | 1:10:53 | 8.46 km/h | 7:05 min/km |
Revesby Run Series 2021/2022 | 28/12/2021 | 5 Miles | 1:08:06 | 1:07:51 | 4.42 mph | 13:34 min/mile |
Rosey Nosey 5k Santa Fun Run 2021 | 04/12/2021 | 5 KM | 33:21 | 33:21 | 9.00 km/h | 6:40 min/km |
ABP Humber Coastal 10k 2021(Plus Virtual Option) | 19/09/2021 | 10 KM | 1:25:57 | 1:15:47 | 7.92 km/h | 7:34 min/km |
Ørsted Great Grimsby 10k 2018 | 22/07/2018 | 10 KM | 1:18:29 | 1:15:25 | 7.95 km/h | 7:32 min/km |