John Cross
Ampthill & Flitwick Flyers RC
Result

Finish time

Hours Minutes Seconds

Distance Virtual 10K
Details
Speed 10.91 km/h
Pace 5:30 min/km
VO2 max (Estimated) 35.8 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 00:46:56
(Based on age factor)
Participant (#32)
John Cross
Ampthill & Flitwick Flyers RC
Male
MVet50

Age category is calculated based on the age of the athlete. The age at 19 October 2020.

Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Pace Time Time of day
10K 10 km 55:00 5:30 min/km 55:00 14:18:31
 
Other results for John
EventDistanceChip time
Buckingham SixPack Challenge42 KM4:12:51
Cattle Creep Virtual Runs 202010 KM46:41
Formula 5 Duathlon 2017-59:55