Result
Finish time
Hours
Minutes
Seconds
| Distance | Trail 20 |
Details
| Distance | 20 Miles |
| Finish time | 3:42:02 |
| Start time | 08:27:32 |
| Date | 05 June 2021 |
Details
| Speed | 5.40 mph |
| Pace | 11:06 min/mile |
| VO2 max (Estimated) | 29.6 (ml / kg / min) |
| VO2 rating |  |
Participant (#354)
| John Knapp | |
| AMBLESIDE AC | |
| Male | |
|
Vet 50 male
Age category is calculated based on the age of the athlete. The age at 5 June 2021. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 10 Miles | 10 Miles | 1:52:08 | 11:12 min/mile | 1:52:08 | 10:19:40 | |||
| Finish | 10 Miles | 1:49:54 | 10:59 min/mile | 3:42:02 | 12:09:34 | |||
| Total | 20 Miles | 3:42:02 | 11:06 min/mile | 3:42:02 | 12:09:34 | |||
| Split time | Total time | |||||||
| Time | Time | Time of day | ||||||
| Start | 1:52:08 | |||||||
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