Chris Ingham
305- Overview
- Finish time: 3:54:34
- Distance: Trail 20
- Details
- Distance: 20 Miles
- Finish time: 3:54:34
- Start time: 08:23:56
- Details
- Speed: 5.12 mph
- Pace: 11:43 min/mile
- VO2 max (Estimated): 27.6 (ml / kg / min)
- VO2 rating:
- 10 Miles: 1:48:32
- Finish: 2:06:02
- Total: 3:54:34
- Start: 1:48:32
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