Result
Finish time
Hours
Minutes
Seconds
Distance | Lakesman Full |
Details
Finish time | 9:48:44 |
Start time | 06:14:46 |
Date | 19 June 2022 |
Disciplines
Swim | 59:15 | 3.8 km |
Transition 1 | 4:45 | |
Bike | 5:25:49 | 180 km |
Transition 2 | 2:19 | |
Run | 3:16:36 | 41.55 km |
Participant (#119)
Richard Benson | |
Sellars Elite Coaching | |
Male | |
35-39 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2022. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 3.8 km | 59:15 | 1:33 min/100m | 59:15 | 59:15 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 4:45 | 4:45 | 1:04:00 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Sheep | 22.53 km | 41:04 | 32.92 km/h | 41:04 | 1:45:04 | |||||
Lilly | 25.75 km | 1:17:51 | 19.85 km/h | 1:58:55 | 3:02:55 | |||||
Silloth 1 | 54.72 km | 2:04:44 | 26.32 km/h | 4:03:39 | 5:07:39 | |||||
Silloth 2 | 32.19 km | --3:39 | 0:00 | 1:04:00 | ||||||
Cycle | 44.82 km | 5:25:49 | 8.25 km/h | 5:25:49 | 6:29:49 | |||||
Total | 180 km | 5:25:49 | 33.15 km/h | 5:25:49 | 6:29:49 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 2:19 | 2:19 | 6:32:08 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
RLap1 | 8.17 km | 1:11:15 | 8:43 min/km | 1:11:15 | 7:43:23 | |||||
RLap2 | 8.17 km | 37:55 | 4:38 min/km | 1:49:10 | 8:21:18 | |||||
RLap3 | 8.17 km | 40:33 | 4:57 min/km | 2:29:43 | 9:01:51 | |||||
RLap4 | 8.17 km | 41:55 | 5:07 min/km | 3:11:38 | 9:43:46 | |||||
RLap5 | 8.87 km | 4:58 | 0:33 min/km | 3:16:36 | 9:48:44 | |||||
Total | 41.55 km | 3:16:36 | 4:43 min/km | 3:16:36 | 9:48:44 | |||||
Other results for Richard
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
EpicMan Windermere Triathlon 2022 | 29/05/2022 | - | 5:24:09 | 5:24:09 | 0.00 km/h | - min/km |
Lakesman in Lockdown 2020 | 21/06/2020 | 13.1 Miles | 1:28:03 | 1:28:03 | 8.93 mph | 6:43 min/mile |
The Lakesman 2019 | 16/06/2019 | - | 5:02:15 | 5:02:15 | 0.00 km/h | - min/km |
The Lakesman 2018 | 17/06/2018 | 225550 Metres | 11:00:01 | 11:00:01 | 20.50 km/h | 2:55 min/km |