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James Williamson
Waverley Harriers
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Result

Finish time

Hours Minutes Seconds

Distance Lakesman Full
Disciplines
Swim 57:55 3.8 km
Transition 1 3:50
Bike 4:57:21 180 km
Transition 2 3:04
Run 2:48:26 41.55 km
Participant (#423)
James Williamson
Waverley Harriers
Male
35-39 male

Age category is calculated based on the birthyear of the athlete. The age at 31 December 2022.
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Split times
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Split time Discipline total Total time
Distance Time Pace Time Time
Swim 3.8 km 57:55 1:31 min/100m 57:55 57:55
 
Split time Discipline total Total time
Time Time Time
T1 3:50 3:50 1:01:45
 
Split time Discipline total Total time
Distance Time Pace Time Time
Sheep 22.53 km 36:57 36.58 km/h 36:57 1:38:42
Lilly 25.75 km 1:09:37 22.19 km/h 1:46:34 2:48:19
Silloth 1 54.72 km 1:54:38 28.64 km/h 3:41:12 4:42:57
Cycle 77 km 1:16:09 60.67 km/h 4:57:21 5:59:06
Total 180 km 4:57:21 36.32 km/h 4:57:21 5:59:06
 
Split time Discipline total Total time
Time Time Time
T2 3:04 3:04 6:02:10
 
Split time Discipline total Total time
Distance Time Pace Time Time
RLap1 8.17 km 33:11 4:03 min/km 33:11 6:35:21
RLap2 8.17 km 33:11 4:03 min/km 1:06:22 7:08:32
RLap3 8.17 km 32:40 3:59 min/km 1:39:02 7:41:12
RLap4 8.17 km 32:32 3:58 min/km 2:11:34 8:13:44
RLap5 8.87 km 36:52 4:09 min/km 2:48:26 8:50:36
Total 41.55 km 2:48:26 4:03 min/km 2:48:26 8:50:36
 
Other results for James
EventDistanceChip time
The Lakesman 2019-9:25:25
209 Farnborough Winter Half Marathon and 5k 201813.1 Miles1:20:35
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