Alan Cook
575- Overview
- Finish time: 7:22:26
- Distance: Lakesman Half
- Details
- Finish time: 7:22:26
- Start time: 06:00:17
- Swim
- Swim: 37:13
- Transition 1
- T1: 11:16
- Bike
- Sheep: 47:50
- Lilly: 1:14:55
- A66: 39:04
- Cycle: 46:28
- Total: 3:28:17
- Transition 2
- T2: 6:31
- Run
- RLap1: 54:32
- RLap2: 56:47
- Run: 1:07:50
- Total: 2:59:09
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