Result
Finish time
Hours
Minutes
Seconds
| Distance | Trail 20 |
Details
| Distance | 20 Miles |
| Chip time | 3:12:11.53 |
| Finish time | 3:12:13.49 |
| Start time | 08:45:52 |
| End time | 11:58:04 |
| Date | 04 June 2022 |
Details
| Speed | 6.24 mph |
| Pace | 9:36 min/mile |
| VO2 max (Estimated) | 35.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#431)
| Russel Astle-Coates | |
| Male | |
|
Open male
Age category is calculated based on the age of the athlete. The age at 4 June 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 10 Miles | 10 Miles | 1:33:14.61 | 9:19 min/mile | 1:33:14.61 | 10:19:06 | |||
| 20 Miles | 10 Miles | 1:38:56.92 | 9:53 min/mile | 3:12:11.53 | 11:58:03 | |||
| Total | 20 Miles | 3:12:11.53 | 9:36 min/mile | 3:12:11.53 | 11:58:04 | |||
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