| Bibno. | Chip time | Participant | Category | Club/Company/Sponsor |
| 22:58 | Adrian Cartlidge
Porthcawl Runners
| (M) Senior | Porthcawl Runners |
|
| Club/Company/Sponsor |
| Porthcawl Runners |
|
| 27 | 23:28 | Joseph Mainwaring
Porthcawl Runners
| (M) Senior | Porthcawl Runners |
|
| Club/Company/Sponsor |
| Porthcawl Runners |
|
| 63 | 24:35 | John Seaward
Caerphilly Runners, (x) San Domenico RC
| (M) Senior | Caerphilly Runners, (x) San Dom. |
|
| Club/Company/Sponsor |
| Caerphilly Runners, (x) San Dom. |
|
| 46 | 25:30 | Zoe Thomas
Porthcawl Runners, (x) Bridgend AC, (x) Cardiff Athletics
| (F) Senior | Porthcawl Runners, (x) Bridgend. |
|
| Club/Company/Sponsor |
| Porthcawl Runners, (x) Bridgend. |
|
| 48 | 26:59 | Megan Clements
Swansea Harriers
| (F) Senior | Swansea Harriers |
|
| Club/Company/Sponsor |
| Swansea Harriers |
|
| 42 | 27:34 | Huw James
Porthcawl Runners
| (M) Senior | Porthcawl Runners |
|
| Club/Company/Sponsor |
| Porthcawl Runners |
|
| 60 | 27:42 | Alan Mackey | (M) Senior | |
|
|
| 31 | 28:44 | Leonie Mcquaide
Brackla Harriers
| (F) Senior | Brackla Harriers |
|
| Club/Company/Sponsor |
| Brackla Harriers |
|
| 65 | 28:58 | Peter Johns | (M) Senior | |
|
|
| 17 | 29:07 | Deb Roberts
Porthcawl Runners
| (F) Senior | Porthcawl Runners |
|
| Club/Company/Sponsor |
| Porthcawl Runners |
|
| 79 | 29:16 | Elle Goodridge
Brackla Harriers
| (F) Senior | Brackla Harriers |
|
| Club/Company/Sponsor |
| Brackla Harriers |
|
| 95 | 29:17 | john Lloyd
Brackla Harriers
| (M) Senior | Brackla Harriers |
|
| Club/Company/Sponsor |
| Brackla Harriers |
|
| 39 | 29:19 | Bryn Powis
Porthcawl Runners
| (M) Senior | Porthcawl Runners |
|
| Club/Company/Sponsor |
| Porthcawl Runners |
|
| 32 | 29:27 | Charlotte Johns
Brackla Harriers
| (F) Senior | Brackla Harriers |
|
| Club/Company/Sponsor |
| Brackla Harriers |
|
| 54 | 29:30 | Tracey Bond
Cornelly Striders AC
| (F) Senior | Cornelly Striders AC |
|
| Club/Company/Sponsor |
| Cornelly Striders AC |
|
| 45 | 29:32 | Louise Mordue
Porthcawl Runners
| (F) Senior | Porthcawl Runners |
|
| Club/Company/Sponsor |
| Porthcawl Runners |
|
| 47 | 30:14 | Arran Bluck
Porthcawl Runners
| (M) Senior | Porthcawl Runners |
|
| Club/Company/Sponsor |
| Porthcawl Runners |
|
| 38 | 31:15 | Leanne Powis
Porthcawl Runners
| (F) Senior | Porthcawl Runners |
|
| Club/Company/Sponsor |
| Porthcawl Runners |
|
| 25 | 31:23 | Ian Ogilvie
Brackla Harriers
| (M) Senior | Brackla Harriers |
|
| Club/Company/Sponsor |
| Brackla Harriers |
|
| 85 | 31:33 | Freya Allen
Bridgend AC
| (F) Junior | Bridgend AC |
|
| Club/Company/Sponsor |
| Bridgend AC |
|
| 33 | 31:39 | Mark Pedler
Cornelly Striders AC
| (M) Senior | Cornelly Striders AC |
|
| Club/Company/Sponsor |
| Cornelly Striders AC |
|
| 15 | 31:48 | Luke Davis
Ogmore Phoenix Runners
| (M) Senior | Ogmore Phoenix Runners |
|
| Club/Company/Sponsor |
| Ogmore Phoenix Runners |
|
| 9 | 32:03 | Philip Williams
Pencoed Panthers
| (M) Senior | Pencoed Panthers |
|
| Club/Company/Sponsor |
| Pencoed Panthers |
|
| 50 | 32:22 | Jason Garrahan
Caerphilly Runners
| (M) Senior | Caerphilly Runners |
|
| Club/Company/Sponsor |
| Caerphilly Runners |
|
| 36 | 32:23 | Stephen Landeg | (M) Senior | |
|
|
| 13 | 32:49 | Pippa Hayes
Pencoed Panthers
| (F) Senior | Pencoed Panthers |
|
| Club/Company/Sponsor |
| Pencoed Panthers |
|
| 18 | 33:25 | Huw Jenkins
Porthcawl Runners
| (M) Senior | Porthcawl Runners |
|
| Club/Company/Sponsor |
| Porthcawl Runners |
|
| 43 | 33:27 | Shogun-Li Thomas
Cornelly Striders AC
| (M) Senior | Cornelly Striders AC |
|
| Club/Company/Sponsor |
| Cornelly Striders AC |
|
| 88 | 33:31 | Neil Cross
Porthcawl Runners, (x) Highworth RC
| (M) Senior | Porthcawl Runners, (x) Highwort. |
|
| Club/Company/Sponsor |
| Porthcawl Runners, (x) Highwort. |
|
| 26 | 33:41 | Jane Ogilvie
Brackla Harriers
| (F) Senior | Brackla Harriers |
|
| Club/Company/Sponsor |
| Brackla Harriers |
|
| 1 | 34:21 | Melanie Thomas
Ogmore Phoenix Runners, (x) Pencoed Panthers
| (F) Senior | Ogmore Phoenix Runners, (x) Pen. |
|
| Club/Company/Sponsor |
| Ogmore Phoenix Runners, (x) Pen. |
|
| 72 | 34:29 | Gemma Haworth
Porthcawl runners
| (F) Senior | Porthcawl runners |
|
| Club/Company/Sponsor |
| Porthcawl runners |
|
| 28 | 34:41 | Melanie Daniels
Pencoed Panthers
| (F) Senior | Pencoed Panthers |
|
| Club/Company/Sponsor |
| Pencoed Panthers |
|
| 55 | 35:20 | Alison Meredith-Jones
Brackla Harriers
| (F) Senior | Brackla Harriers |
|
| Club/Company/Sponsor |
| Brackla Harriers |
|
| 92 | 35:20 | Tony Clements
Swansea Harriers
| (M) Senior | Swansea Harriers |
|
| Club/Company/Sponsor |
| Swansea Harriers |
|
| 29 | 35:22 | Rhiannon Thomas
Cornelly Striders AC
| (F) Senior | Cornelly Striders AC |
|
| Club/Company/Sponsor |
| Cornelly Striders AC |
|
| 14 | 35:36 | Liz Davis
Ogmore Phoenix Runners, (x) Brackla Harriers
| (F) Senior | Ogmore Phoenix Runners, (x) Bra. |
|
| Club/Company/Sponsor |
| Ogmore Phoenix Runners, (x) Bra. |
|
| 57 | 35:57 | Steve Horn | (M) Senior | |
|
|
| 86 | 36:10 | Joe Lewis | (F) Senior | |
|
|
| 21 | 36:22 | Nick Lewis
Porthcawl Runners
| (M) Senior | Porthcawl Runners |
|
| Club/Company/Sponsor |
| Porthcawl Runners |
|
| 67 | 36:45 | Phil Tucker
Cowbridge Moovers
| (M) Senior | Cowbridge Moovers |
|
| Club/Company/Sponsor |
| Cowbridge Moovers |
|
| 97 | 36:55 | John Hodges
Neath Port Talbot CBC
| (M) Senior | Neath Port Talbot CBC |
|
| Club/Company/Sponsor |
| Neath Port Talbot CBC |
|
| 44 | 37:05 | Chris Pratt
Ogmore Phoenix Runners
| (M) Senior | Ogmore Phoenix Runners |
|
| Club/Company/Sponsor |
| Ogmore Phoenix Runners |
|
| 2 | 37:15 | Elin Howard
Clwb Run Wales
| (F) Senior | Clwb Run Wales |
|
| Club/Company/Sponsor |
| Clwb Run Wales |
|
| 20 | 37:17 | Colin Johns
Brackla Harriers
| (M) Senior | Brackla Harriers |
|
| Club/Company/Sponsor |
| Brackla Harriers |
|
| 5 | 37:51 | Sophie Bradbury | (F) Senior | |
|
|
| 41 | 38:22 | Barry James
Porthcawl Runners
| (M) Senior | Porthcawl Runners |
|
| Club/Company/Sponsor |
| Porthcawl Runners |
|
| 24 | 38:31 | Jodie Price
Porthcawl Runners
| (F) Senior | Porthcawl Runners |
|
| Club/Company/Sponsor |
| Porthcawl Runners |
|
| 40 | 38:32 | Mike Davies
Porthcawl Runners
| (M) Senior | Porthcawl Runners |
|
| Club/Company/Sponsor |
| Porthcawl Runners |
|
| 83 | 38:43 | Andrew Rogers | (M) Senior | |
|
|
