The Ridgeway Run is a challenging trail run of approximately 15.5 kilometres (9.6 miles) over a scenic route, mainly on footpaths and bridleways with stunning Chiltern views.

Established in 1982, the run starts on the outskirts of Tring and the course gradually ascends into the Ashridge Estate, past the Bridgewater Monument, takes in a stretch of the famous Ridgeway path and Pitstone Hill before descending back along quiet paths into Tring and finishing at the Cricket Club.

This year we are giving entrants the option of not receiving a finishers T shirt but donating the cost to the DEC Ukraine appeal.

LATE ENTRY: we will be leaving the online entry open (up to a limit of 550) until 09:40 on SUNDAY morning. There will be NO paper entry option at the venue, all entries must be done online. Your online receipt will include notification of your bib number so you can collect this from registration (please bring a copy of the receipt/have it on your phone).
TRANSFERS: This option is now closed (at 6pm Saturday)

• Place, vet and team prizes
• Fully marshalled course
• Changing facilities (female and male showers)
• Team prizes, Male: 3 to qualify; Female: 3 to qualify
• Refreshments including bar
• Apex Sports running specialists stall