Helena Shelton
107- Overview
- Chip time: 1:13:10
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:13:10
- Finish time: 1:13:18
- Start time: 16:16:23
- End time: 17:29:34
- Details
- Speed: 8.20 km/h
- Pace: 7:19 min/km
- VO2 max (Estimated): 25.4 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 01:04:00 / (Based on age factor)
- Split times
- 5K: 35:24
- 10K: 37:46
- Total: 1:13:10
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