|
Richard Adcock
Valley Striders AC |
Result
Finish time
Hours
Minutes
Seconds
| Distance | ACC 2014 - Day 1 |
Details
| Distance | 42 km |
| Finish time | 5:24:38 |
| Start time | 11:07:36 |
| Date | 03 October 2014 |
Details
| Speed | 7.76 km/h |
| Pace | 7:43 min/km |
| VO2 max (Estimated) | 25.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#200)
| Richard Adcock | |
| Valley Striders AC | |
|
Great Britain |
| Male | |
|
Veteran40 male
Age category is calculated based on the age of the athlete. The age at 3 October 2014. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| CP1 Day 1 | 12.8 km | 1:21:23 | 6:21 min/km | 1:21:23 | 12:28:59 | |||
| CP2 Day 1 | 7.2 km | 53:47 | 7:28 min/km | 2:15:10 | 13:22:46 | |||
| CP3 Day 1 | 10 km | 1:30:06 | 9:00 min/km | 3:45:16 | 14:52:52 | |||
| Finish | 12 km | 1:39:22 | 8:16 min/km | 5:24:38 | 16:32:14 | |||
| Total | 42 km | 5:24:38 | 7:43 min/km | 5:24:38 | 16:32:14 | |||