Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10 km |
Chip time | 1:10:18 |
Finish time | 1:11:00 |
Start time | 18:37:20 |
End time | 19:47:38 |
Date | 20 April 2016 |
Details
Speed | 8.53 km/h |
Pace | 7:01 min/km |
VO2 max (Estimated) | 26.7 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 01:09:34 (Based on age factor) |
Participant (#163)
Helen Rojczyk | |
Mk Lakeside Runners | |
Female | |
Senior female
Age category is calculated based on the age of the athlete. The age at 20 April 2016. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K Split | 5 km | 34:51 | 6:58 min/km | 34:51 | 19:12:11 | |||
Backup | 35:27 | 1:10:18 | 19:47:38 | |||||
Total | 5 km | 1:10:18 | 14:03 min/km | 1:10:18 | 19:47:38 | |||