Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10 km |
Chip time | 58:56 |
Finish time | 59:01 |
Start time | 18:36:44 |
End time | 19:35:40 |
Date | 20 April 2016 |
Details
Speed | 10.18 km/h |
Pace | 5:53 min/km |
VO2 max (Estimated) | 33 (ml / kg / min) |
VO2 rating |
Participant (#164)
Emma Rolfe | |
Milton Keynes Lakeside Runners | |
Female | |
Senior female
Age category is calculated based on the age of the athlete. The age at 20 April 2016. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K Split | 5 km | 28:30 | 5:42 min/km | 28:30 | 19:05:14 | |||
Backup | 30:26 | 58:56 | 19:35:40 | |||||
Total | 5 km | 58:56 | 11:47 min/km | 58:56 | 19:35:40 | |||