Cattle Creep 10K 2016

Results

John Flanagan
Redway Runners
Result

Finish time

Hours Minutes Seconds

Distance 10K
Position   (based on gun time)
Overall 16 of 179
Male 14 of 77
SEN male 7 of 30
Details
Speed 13.37 km/h
Pace 4:29 min/km
VO2 max (Estimated) 45.4 (ml / kg / min)
VO2 rating
Chiptime as 21-29 year-old 00:43:54
(Based on age factor)
Participant (#63)
John Flanagan
Redway Runners
Male
SEN male
Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Position Pace Time Position
5km 5 km 22:04 17 4:24 min/km 22:04 17 19:22:14
Finish 5 km 22:47 14 4:33 min/km 44:51 14 19:45:02
Total 10 km 44:51 14 4:29 min/km 44:51 14 19:45:02
 
Other results for John
EventDistanceChip time
NSPCC Milton Keynes Half Marathon & 10k 201610 KM41:43
MK Winter Half Marathon 201521.1 KM1:30:03

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