Result
Finish time
Hours
Minutes
Seconds
| Distance | Pudding Run |
Details
| Distance | 6 Miles |
| Finish time | 42:10 |
| Start time | 10:04:01 |
| Date | 11 December 2016 |
Details
| Speed | 8.54 mph |
| Pace | 7:01 min/mile |
| VO2 max (Estimated) | 46.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#176)
| Nick Lewis | |
| White Rock Runners | |
| Male | |
|
SeniorM
Age category is calculated based on the age of the athlete. The age at 11 December 2016. |
Other results for Nick
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| Merthyr Mawr Christmas Pudding Race 2018 | 09/12/2018 | 10 KM | 59:55 | 59:55 | 10.01 km/h | 5:59 min/km |
| Atlantic College 10k 2014 | 16/03/2014 | 10000 Metres | 41:56 | 41:56 | 14.31 km/h | 4:11 min/km |
| Merthyr Mawr Christmas Pudding Run 2013 | 15/12/2013 | 6 Miles | 47:13 | 47:13 | 7.62 mph | 7:52 min/mile |