Result
Finish time
Hours
Minutes
Seconds
| Distance | Detox 10k |
Details
| Distance | 10 km |
| Chip time | 44:36 |
| Finish time | 44:50 |
| Start time | 11:31:23 |
| End time | 12:16:00 |
| Date | 02 January 2017 |
Details
| Speed | 13.45 km/h |
| Pace | 4:27 min/km |
| VO2 max (Estimated) | 45.7 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:42:09 (Based on age factor) |
Participant (#155)
| Spencer Holmes | |
| Fleet Feet Triathletes | |
| Male | |
|
Veteran40 male
Age category is calculated based on the age of the athlete. The age at 2 January 2017. |
Split times
Swipe horizontally to view all splits
| Split time | |||||
|---|---|---|---|---|---|
| Distance | Time | Pace | |||
| Finish | 10 km | 44:36 | 4:27 min/km | ||
Race Statistics
Completed participants divided by chip time
Other results for Spencer
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| The Lumphanan CNOOC NEXEN Detox 10K 2019 | 02/01/2019 | 10 KM | 44:56 | 44:46 | 13.40 km/h | 4:28 min/km |
| Lumphanan Detox 2018 | 02/01/2018 | 10 KM | 46:45 | 46:22 | 12.94 km/h | 4:38 min/km |
| Run Garioch 2017 | 26/03/2017 | 13.1 Miles | 1:48:04 | 1:47:23 | 7.32 mph | 8:11 min/mile |
| Bert's Family Triathlon and BBQ 2016 | 11/08/2016 | - | 31:30 | 31:30 | 0.00 km/h | - min/km |
| Nicol of Skene Westhill 10K 2016 | 12/06/2016 | 10 KM | 43:52 | 43:42 | 13.73 km/h | 4:22 min/km |