Result
Finish time
Hours
Minutes
Seconds
Distance | LORD NELSON TROPHY |
Details
Distance | 57 Miles |
Finish time | 5:58:54 |
Start time | 11:15:45 |
Date | 17 June 2017 |
Details
Speed | 9.53 mph |
Pace | 6:17 min/mile |
Disciplines
Swim | 22:36 | 1 Mile |
Transition 1 | 4:15 | |
Kayaking | 54:45 | 4 Miles |
Transition 2 | 4:11 | |
Bike | 2:41:27 | 40 Miles |
T3 | 2:29 | |
Run | 1:49:11 | - |
Participant (#68)
Ash Gilman | |
"Lose The Suit, Live The Life" |
Split times
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Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1 Mile | 22:36 | 1:24 min/100m | 22:36 | 11:38:21 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 4:15 | 26:51 | 11:42:36 | |||||
Kayaking | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Kayak | 4 Miles | 54:45 | 4.38 mph | 1:21:36 | 12:37:21 | |||
Transition 2 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T2 | 4:11 | 1:25:47 | 12:41:32 | |||||
Bike | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Cycle | 40 Miles | 2:41:27 | 14.87 mph | 4:07:14 | 15:22:59 | |||
T3 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T3 | 2:29 | 4:09:43 | 15:25:28 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Time | Time of day | |||||
Run | - | 1:49:11 | 5:58:54 | 17:14:39 | ||||