Norfolk Superhero Challenge 2017

Norfolk Superhero Challenge 2017

Results

Richard Muncer
The Bernards
Result

Finish time

Hours Minutes Seconds

Distance LORD NELSON TROPHY
Details
Speed 8.11 mph
Pace 7:24 min/mile
Disciplines
Swim 26:19 1 Mile
Transition 1 2:19
Kayaking 59:13 4 Miles
Transition 2 5:41
Bike 3:07:09 40 Miles
T3 2:40
Run 2:18:30 -
Participant (#114)
Richard Muncer
The Bernards
Split times
Swipe horizontally to view all splits
Split time Total time
Distance Time Pace Time Time of day
Swim 1 Mile 26:19 1:38 min/100m 26:19 11:42:04
 
Split time Total time
Time Time Time of day
T1 2:19 28:38 11:44:23
 
Split time Total time
Distance Time Pace Time Time of day
Kayak 4 Miles 59:13 4.05 mph 1:27:51 12:43:36
 
Split time Total time
Time Time Time of day
T2 5:41 1:33:32 12:49:17
 
Split time Total time
Distance Time Pace Time Time of day
Cycle 40 Miles 3:07:09 12.82 mph 4:40:41 15:56:26
 
Split time Total time
Time Time Time of day
T3 2:40 4:43:21 15:59:06
 
Split time Total time
Distance Time Time Time of day
Run - 2:18:30 7:01:51 18:17:36
 

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