Simon Lashmar
Tri Sport Epping
Result

Finish time

Hours Minutes Seconds

Distance The Lakesman
Position   (based on gun time)
Overall 18 of 293
Male 18 of 242
40-44 male 3 of 51
Disciplines
Swim 59:01 3800 metres
Transition 1 3:27
Bike 5:38:38 180000 metres
Transition 2 2:20,00
Run 3:48:51 41750 metres
Participant (#237)
Simon Lashmar
Tri Sport Epping
Male
40-44 male

Age category is calculated based on the birthyear of the athlete. The age at 31 December 2018.

Split times
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Split time Discipline total Total time
Distance Time Position Pace Time Position Time Position
Swim 3800 metres 59:01 4 1:33,00 min/100m 59:01 4 59:01 4
 
Split time Discipline total Total time
Time Position Time Position Time Position
T1 3:27 10 3:27 10 1:02:28 3
 
Split time Discipline total Total time
Distance Time Position Pace Time Position Time Position
CP1 - Sheep 22500 metres 39:21 18 34.31 km/h 39:21 18 1:41:49 5
CP2 - Lilly 42500 metres 1:17:52 27 32.75 km/h 1:57:13 22 2:59:41 6
CP3 - Silloth 40000 metres 1:10:20 15 34.12 km/h 3:07:33 18 4:10:01 9
CP4 - Silloth 31800 metres 50:50 43 37.53 km/h 3:58:23 21 5:00:51 11
CP5 - Cock 24200 metres 58:12 51 24.95 km/h 4:56:35 23 5:59:03 11
Cycle 19000 metres 42:03 39 27.11 km/h 5:38:38 33 6:41:06 19
Total 180000 metres 5:38:38 33 31.89 km/h 5:38:38 33 6:41:06 19
 
Split time Discipline total Total time
Time Position Time Position Time Position
T2 2:20 20 2:20 20 6:43:26 16
 
Split time Discipline total Total time
Distance Time Position Pace Time Position Time Position
RL1 8350 metres 39:55 18 4:46 min/km 39:55 18 7:23:21 15
RL2 8350 metres 42:56 26 5:08 min/km 1:22:51 21 8:06:17 16
RL3 8350 metres 46:59 37 5:37 min/km 2:09:50 26 8:53:16 19
RL4 8350 metres 50:52 41 6:05 min/km 3:00:42 29 9:44:08 21
RL5 8350 metres 48:09 28 5:45 min/km 3:48:51 31 10:32:17 18
Total 41750 metres 3:48:51 31 5:28 min/km 3:48:51 31 10:32:17 18
 

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