Result
Finish time
Hours
Minutes
Seconds
Distance | Coastal Run |
Details
Distance | 14 Miles |
Finish time | 1:29:00 |
Start time | 10:29:59 |
Date | 29 July 2018 |
Details
Speed | 9.44 mph |
Pace | 6:21 min/mile |
VO2 max (Estimated) | 56 (ml / kg / min) |
VO2 rating |
Participant (#869)
Paul O'mara | |
Tyne Bridge Harriers, (x) Elswick Harriers | |
Male | |
MSEN
Age category is calculated based on the age of the athlete. The age at 29 July 2018. |
Other results for Paul
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Gibside Fruit Bowl 2018 | 04/11/2018 | 7 Miles | 45:46 | 45:43 | 9.19 mph | 6:31 min/mile |
Gibside Fruit Bowl 2017 | 05/11/2017 | 7 Miles | 45:41 | 45:39 | 9.20 mph | 6:31 min/mile |
Northumberland Coastal Run 2017 | 23/07/2017 | 14 Miles | 1:22:45 | 1:22:45 | 10.15 mph | 5:54 min/mile |
The Blaydon Race 2017 | 09/06/2017 | 5.6 Miles | 31:57 | 31:48 | 10.56 mph | 5:40 min/mile |