Result
Finish time
Hours
Minutes
Seconds
| Distance | 5miles |
Details
| Distance | 5 Miles |
| Chip time | 29:28 |
| Finish time | 29:32 |
| Start time | 19:15:05 |
| End time | 19:44:33 |
| Date | 03 July 2018 |
Details
| Speed | 10.18 mph |
| Pace | 5:53 min/mile |
| VO2 max (Estimated) | 56.8 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:27:26 (Based on age factor) |
Participant (#150)
| Paul Gilder | |
| North Shields Polytechnic Club | |
| North Shields | |
| Male | |
|
40-44 male
Age category is calculated based on the age of the athlete. The age at 3 July 2018. |
