Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Finish time | 53:15 |
Start time | 10:16:00 |
Date | 22 April 2018 |
Details
Speed | 11.27 km/h |
Pace | 5:19 min/km |
VO2 max (Estimated) | 37.2 (ml / kg / min) |
VO2 rating |
Participant (#193)
Paul Howie | |
Tuff Fitty Triathlon Club | |
Worthing | |
Male | |
Veteran male
Age category is calculated based on the age of the athlete. The age at 22 April 2018. |
Other results for Paul
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
River Arun 3.8k | River Adur 5k Swim Series 2021 | 11/09/2021 | 5 KM | 1:02:41 | 1:02:41 | 4.79 km/h | 12:32 min/km |
River Arun 3.8k | River Adur 5k Swim Series 2021 | 26/06/2021 | 3800 Metres | 45:49 | 45:49 | 4.98 km/h | 12:03 min/km |
River Arun 3.8k Swim 2019 | 15/06/2019 | 3800 Metres | 45:55 | 45:55 | 4.97 km/h | 12:05 min/km |
Angmering Bluebell Run 10km/10mile 2019 | 28/04/2019 | 10 KM | 52:09 | 52:09 | 11.51 km/h | 5:12 min/km |
River Arun 3.8k Swim 2017 | 24/06/2017 | 3800 Metres | 52:16 | 52:16 | 4.36 km/h | 13:45 min/km |
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