Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Finish time | 39:53 |
Start time | 11:03:20 |
Date | 22 April 2018 |
Details
Speed | 15.04 km/h |
Pace | 3:59 min/km |
VO2 max (Estimated) | 52.1 (ml / kg / min) |
VO2 rating |
Participant (#229)
Paul Ferguson | |
Netherhall AC | |
Male | |
Veteran40 male
Age category is calculated based on the age of the athlete. The age at 22 April 2018. |
Other results for Paul
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
Isel Cross Race 2019 | 20/04/2019 | 5.5 Miles | 34:46 | 34:46 | 9.49 mph | 6:19 min/mile |
Cockermouth 10k 2019 | 17/03/2019 | 10 KM | 38:55 | 38:53 | 15.42 km/h | 3:53 min/km |
The Netherhall 10k Road Race 2018 | 08/08/2018 | 10 KM | 37:16 | 37:16 | 16.10 km/h | 3:43 min/km |
Lambfoot Loop 2018 | 03/07/2018 | 10 KM | 37:42 | 37:42 | 15.92 km/h | 3:46 min/km |
The Promenade 5k Race Series 2018 | 27/06/2018 | 5 KM | 17:08 | 17:08 | 17.51 km/h | 3:25 min/km |
For result queries please e-mail: stbridgets10k@gmail.com