Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH18 |
Details
| Distance | 22 Miles |
| Chip time | 2:53:44 |
| Finish time | 2:53:52 |
| Start time | 11:00:08 |
| End time | 13:53:52 |
| Date | 09 June 2018 |
Details
| Speed | 7.60 mph |
| Pace | 7:53 min/mile |
| VO2 max (Estimated) | 44.9 (ml / kg / min) |
| VO2 rating |  |
Participant (#407)
| Lyndon Cooper | |
|
OPN M
Age category is calculated based on the age of the athlete. The age at 9 June 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 6.5M | 6.4 Miles | 57:01 | 8:54 min/mile | 57:01 | 11:57:09 | |||
| 13M | 8.3 Miles | 1:05:26 | 7:53 min/mile | 2:02:27 | 13:02:35 | |||
| 23M | 8.3 Miles | 51:17 | 6:10 min/mile | 2:53:44 | 13:53:52 | |||
| Total | 23 Miles | 2:53:44 | 7:33 min/mile | 2:53:44 | 13:53:52 | |||