Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Finish time | 45:25 |
Start time | 19:00:07 |
Date | 03 July 2018 |
Details
Speed | 13.21 km/h |
Pace | 4:32 min/km |
VO2 max (Estimated) | 44.8 (ml / kg / min) |
VO2 rating |
Participant (#239)
Frank Hewer | |
Cumberland AC | |
Great Britain | |
Male | |
MV40
Age category is calculated based on the age of the athlete. The age at 3 July 2018. |
Other results for Frank
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
The Lakesman 2022 | 19/06/2022 | 117.1 KM | 5:52:51 | 5:52:51 | 19.91 km/h | 3:00 min/km |
Ullswater Triathlon 2021 | 10/07/2021 | - | 2:46:18 | 2:46:18 | 0.00 km/h | - min/km |
The Lakesman 2021 | 20/06/2021 | - | 5:27:58 | 5:27:58 | 0.00 km/h | - min/km |
Brigham 10k 2019 | 21/04/2019 | 10 KM | 43:55 | 43:55 | 13.66 km/h | 4:23 min/km |
Sport in Action 10k 2018 | 26/08/2018 | 10 KM | 43:01 | 42:57 | 13.97 km/h | 4:17 min/km |
The Promenade 5k Race Series 2018 | 25/07/2018 | 5 KM | 20:01 | 20:01 | 14.99 km/h | 4:00 min/km |
Brigham 10k 2018 | 22/04/2018 | 10 KM | 44:04 | 44:04 | 13.62 km/h | 4:24 min/km |