Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 36:19 |
| Finish time | 36:19 |
| Start time | 11:02:37 |
| End time | 11:38:56 |
| Date | 11 November 2018 |
Details
| Speed | 16.52 km/h |
| Pace | 3:37 min/km |
| VO2 max (Estimated) | 58.1 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:32:01 (Based on age factor) |
Participant (#34)
| Paul Besford | |
| Male | |
|
V45 male
Age category is calculated based on the age of the athlete. The age at 31 August 2018. |
