Result
Finish time
Hours
Minutes
Seconds
| Distance | Norfolk Superhero |
Details
| Distance | 93342 metres |
| Finish time | 5:15:10 |
| Start time | 09:54:50 |
| Date | 29 June 2013 |
Details
| Speed | 17.77 km/h |
| Pace | 3:22 min/km |
| VO2 max (Estimated) | 72.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#88)
| Ian Walters | |
| Are We There Yet | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1600 metres | 23:46 | 14:51 min/km | 23:46 | 10:18:36 | |||
| T1 | 1:29 | 25:15 | 10:20:05 | |||||
| Kayak | 800 metres | 49:58 | 1:02:27 min/km | 1:15:13 | 11:10:03 | |||
| T2 | 4:01 | 1:19:14 | 11:14:04 | |||||
| Cycle | 69600 metres | 2:28:53 | 2:08 min/km | 3:48:07 | 13:42:57 | |||
| T3 | 1:46 | 3:49:53 | 13:44:43 | |||||
| Run | - | 1:25:17 | 5:15:10 | 15:10:00 | ||||
| Total | 12000 metres | 5:15:10 | 26:15 min/km | 5:15:10 | 15:10:00 | |||