Sam Spinks
240- Overview
- Finish time: 34:31
- Distance: ToMK - Aug 22: Potterspury
- Details
- Distance: 7800 metres
- Finish time: 34:31
- Start time: 19:01:53
- Details
- Speed: 13.55 km/h
- Pace: 4:25 min/km
- VO2 max (Estimated): 45.4 (ml / kg / min)
- VO2 rating:
- Split times
- Total time: 1:20:32
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