Richard Spandley
74- Overview
- Finish time: 1:42:48
- Distance: Half Marathon
- Details
- Distance: 21 km
- Chip time: 1:42:43
- Finish time: 1:42:48
- Start time: 08:59:57
- End time: 10:42:41
- Details
- Speed: 12.27 km/h
- Pace: 4:53 min/km
- VO2 max (Estimated): 43.5 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 01:39:23 / (Based on age factor)
- Run
- Climb Start: 42:15
- Climb Finish: 2:27
- Finish: 58:01
- Total: 1:00:28
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