Sam Kingston
9- Overview
- Finish time: 5:13:23
- Distance: LORD NELSON TROPHY
- Details
- Distance: 57 Miles
- Finish time: 5:13:23
- Start time: 11:15:45
- Details
- Speed: 10.91 mph
- Pace: 5:29 min/mile
- Swim
- Swim: 21:01
- Transition 1
- T1: 1:47
- Kayaking
- Kayak: 54:37
- Transition 2
- T2: 2:27
- Bike
- Cycle: 2:22:03
- T3
- T3: 1:12
- Run
- Run: 1:30:16
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