Norfolk Superhero Challenge 2017

Norfolk Superhero Challenge 2017

Results

Steve Ellsey

86
  •   Overview
  • Finish time: 4:57:31
  • Distance: LORD NELSON TROPHY
  •   Details
  • Distance: 57 Miles
  • Finish time: 4:57:31
  • Start time: 11:15:45
  •   Details
  • Speed: 11.50 mph
  • Pace: 5:13 min/mile
  •   Swim
  • Swim: 22:29
  •   Transition 1
  • T1: 1:21
  •   Kayaking
  • Kayak: 50:42
  •   Transition 2
  • T2: 2:15
  •   Bike
  • Cycle: 2:14:55
  •   T3
  • T3: 2:00
  •   Run
  • Run: 1:23:49
Result




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