John Messenger
88- Overview
- Chip time: 43:55
- Distance: 7.3k
- Details
- Distance: 7.3 km
- Chip time: 43:55
- Finish time: 43:55
- Start time: 12:01:57
- End time: 12:45:52
- Details
- Speed: 9.97 km/h
- Pace: 6:00 min/km
- VO2 max (Estimated): 31.5 (ml / kg / min)
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VO2 rating:
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