209 South Downs Marathon 2013

Results

John Lonergan
Result

Finish time

Hours Minutes Seconds

Distance Marathon
Details
Speed 10.81 km/h
Pace 5:33 min/km
VO2 max (Estimated) 39 (ml / kg / min)
VO2 rating
Participant (#809)
John Lonergan
Male
Veteran40 male

Age category is calculated based on the age of the athlete. The age at 8 June 2013.

Split times
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Split time Total time
Distance Time Pace Time Time of day
Leg1 12320 metres 1:04:23 5:13 min/km 1:04:23 10:35:12
Leg2 8820 metres 42:14 4:47 min/km 1:46:37 11:17:26
Leg3 12620 metres 1:08:43 5:26 min/km 2:55:20 12:26:09
Leg4 8349 metres 56:09 6:43 min/km 3:51:29 13:22:18
Finish - 0:50 3:52:19 13:23:08
Total 41842 metres 3:52:19 5:33 min/km 3:52:19 13:23:08
 

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