Result
Finish time
Hours
Minutes
Seconds
| Distance | Norfolk Superhero |
Details
| Distance | 93342 metres |
| Finish time | 6:16:57 |
| Start time | 09:54:50 |
| Date | 29 June 2013 |
Details
| Speed | 14.86 km/h |
| Pace | 4:02 min/km |
| VO2 max (Estimated) | 58.5 (ml / kg / min) |
| VO2 rating |  |
Participant (#101)
| Barney Kauffman | |
| Lean And Mean | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1600 metres | 21:17 | 13:18 min/km | 21:17 | 10:16:07 | |||
| T1 | 2:19 | 23:36 | 10:18:26 | |||||
| Kayak | 800 metres | 48:31 | 1:00:38 min/km | 1:12:07 | 11:06:57 | |||
| T2 | 5:53 | 1:18:00 | 11:12:50 | |||||
| Cycle | 69600 metres | 3:13:10 | 2:46 min/km | 4:31:10 | 14:26:00 | |||
| T3 | 1:17 | 4:32:27 | 14:27:17 | |||||
| Run | - | 1:44:30 | 6:16:57 | 16:11:47 | ||||
| Total | 12000 metres | 6:16:57 | 31:24 min/km | 6:16:57 | 16:11:47 | |||