Result
Finish time
Hours
Minutes
Seconds
| Distance | Norfolk Superhero |
Details
| Distance | 93342 metres |
| Finish time | 5:28:21 |
| Start time | 09:54:50 |
| Date | 29 June 2013 |
Details
| Speed | 17.06 km/h |
| Pace | 3:31 min/km |
| VO2 max (Estimated) | 69.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#96)
| Kevin King | |
| Team Farmfit | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1600 metres | 23:30 | 14:41 min/km | 23:30 | 10:18:20 | |||
| T1 | 3:31 | 27:01 | 10:21:51 | |||||
| Kayak | 800 metres | 51:14 | 1:04:02 min/km | 1:18:15 | 11:13:05 | |||
| T2 | 7:29 | 1:25:44 | 11:20:34 | |||||
| Cycle | 69600 metres | 2:41:16 | 2:19 min/km | 4:07:00 | 14:01:50 | |||
| T3 | 2:41 | 4:09:41 | 14:04:31 | |||||
| Run | - | 1:18:40 | 5:28:21 | 15:23:11 | ||||
| Total | 12000 metres | 5:28:21 | 27:21 min/km | 5:28:21 | 15:23:11 | |||