Result
Finish time
Hours
Minutes
Seconds
| Distance | Norfolk Superhero |
Details
| Distance | 93342 metres |
| Finish time | 5:48:28 |
| Start time | 09:54:50 |
| Date | 29 June 2013 |
Details
| Speed | 16.07 km/h |
| Pace | 3:43 min/km |
| VO2 max (Estimated) | 64.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#93)
| Oli Pugh | |
| Pritty Shet | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1600 metres | 21:55 | 13:41 min/km | 21:55 | 10:16:45 | |||
| T1 | 2:13 | 24:08 | 10:18:58 | |||||
| Kayak | 800 metres | 45:59 | 57:28 min/km | 1:10:07 | 11:04:57 | |||
| T2 | 3:33 | 1:13:40 | 11:08:30 | |||||
| Cycle | 69600 metres | 2:52:49 | 2:28 min/km | 4:06:29 | 14:01:19 | |||
| T3 | 5:46 | 4:12:15 | 14:07:05 | |||||
| Run | - | 1:36:13 | 5:48:28 | 15:43:18 | ||||
| Total | 12000 metres | 5:48:28 | 29:02 min/km | 5:48:28 | 15:43:18 | |||