Result
Finish time
Hours
Minutes
Seconds
| Distance | Norfolk Superhero |
Details
| Distance | 93342 metres |
| Finish time | 5:32:23 |
| Start time | 09:54:50 |
| Date | 29 June 2013 |
Details
| Speed | 16.85 km/h |
| Pace | 3:33 min/km |
| VO2 max (Estimated) | 68.2 (ml / kg / min) |
| VO2 rating |  |
Participant (#91)
| Oliver Sadler | |
| Coast Busters | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1600 metres | 21:08 | 13:12 min/km | 21:08 | 10:15:58 | |||
| T1 | 1:39 | 22:47 | 10:17:37 | |||||
| Kayak | 800 metres | 48:16 | 1:00:20 min/km | 1:11:03 | 11:05:53 | |||
| T2 | 5:34 | 1:16:37 | 11:11:27 | |||||
| Cycle | 69600 metres | 2:24:44 | 2:04 min/km | 3:41:21 | 13:36:11 | |||
| T3 | 2:52 | 3:44:13 | 13:39:03 | |||||
| Run | - | 1:48:10 | 5:32:23 | 15:27:13 | ||||
| Total | 12000 metres | 5:32:23 | 27:41 min/km | 5:32:23 | 15:27:13 | |||