Result
Finish time
Hours
Minutes
Seconds
Distance | Norfolk Superhero |
Details
Distance | 93342 metres |
Finish time | 5:34:21 |
Start time | 09:54:50 |
Date | 29 June 2013 |
Details
Speed | 16.75 km/h |
Pace | 3:34 min/km |
VO2 max (Estimated) | 67.8 (ml / kg / min) |
VO2 rating |
Participant (#85)
George Osborne | |
The Hatfield Heroes | |
Male |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1600 metres | 23:02 | 14:23 min/km | 23:02 | 10:17:52 | |||
T1 | 1:34 | 24:36 | 10:19:26 | |||||
Kayak | 800 metres | 55:59 | 1:09:58 min/km | 1:20:35 | 11:15:25 | |||
T2 | 4:21 | 1:24:56 | 11:19:46 | |||||
Cycle | 69600 metres | 2:38:49 | 2:16 min/km | 4:03:45 | 13:58:35 | |||
T3 | 3:53 | 4:07:38 | 14:02:28 | |||||
Run | - | 1:26:43 | 5:34:21 | 15:29:11 | ||||
Total | 12000 metres | 5:34:21 | 27:51 min/km | 5:34:21 | 15:29:11 | |||