Result
Finish time
Hours
Minutes
Seconds
| Distance | Norfolk Superhero |
Details
| Distance | 93342 metres |
| Finish time | 5:53:35 |
| Start time | 09:54:50 |
| Date | 29 June 2013 |
Details
| Speed | 15.84 km/h |
| Pace | 3:47 min/km |
| VO2 max (Estimated) | 63.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#61)
| Malcolm Butler | |
| Son And Hare | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1600 metres | 22:56 | 14:20 min/km | 22:56 | 10:17:46 | |||
| T1 | 2:02 | 24:58 | 10:19:48 | |||||
| Kayak | 800 metres | 52:23 | 1:05:28 min/km | 1:17:21 | 11:12:11 | |||
| T2 | 8:29 | 1:25:50 | 11:20:40 | |||||
| Cycle | 69600 metres | 2:43:42 | 2:21 min/km | 4:09:32 | 14:04:22 | |||
| T3 | 5:25 | 4:14:57 | 14:09:47 | |||||
| Run | - | 1:38:38 | 5:53:35 | 15:48:25 | ||||
| Total | 12000 metres | 5:53:35 | 29:27 min/km | 5:53:35 | 15:48:25 | |||