Result
Finish time
Hours
Minutes
Seconds
| Distance | Norfolk Superhero |
Details
| Distance | 93342 metres |
| Finish time | 5:18:04 |
| Start time | 09:54:50 |
| Date | 29 June 2013 |
Details
| Speed | 17.61 km/h |
| Pace | 3:24 min/km |
| VO2 max (Estimated) | 72 (ml / kg / min) |
| VO2 rating |  |
Participant (#58)
| Andy Mullins | |
| Roseland Pirates | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1600 metres | 20:32 | 12:50 min/km | 20:32 | 10:15:22 | |||
| T1 | 5:33 | 26:05 | 10:20:55 | |||||
| Kayak | 800 metres | 45:50 | 57:17 min/km | 1:11:55 | 11:06:45 | |||
| T2 | 5:07 | 1:17:02 | 11:11:52 | |||||
| Cycle | 69600 metres | 2:31:53 | 2:10 min/km | 3:48:55 | 13:43:45 | |||
| T3 | 2:32 | 3:51:27 | 13:46:17 | |||||
| Run | - | 1:26:37 | 5:18:04 | 15:12:54 | ||||
| Total | 12000 metres | 5:18:04 | 26:30 min/km | 5:18:04 | 15:12:54 | |||