Result
Finish time
Hours
Minutes
Seconds
| Distance | Norfolk Superhero |
Details
| Distance | 93342 metres |
| Finish time | 5:17:00 |
| Start time | 09:54:50 |
| Date | 29 June 2013 |
Details
| Speed | 17.67 km/h |
| Pace | 3:23 min/km |
| VO2 max (Estimated) | 72.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#54)
| James Carter | |
| Torpeo Colei | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1600 metres | 21:35 | 13:29 min/km | 21:35 | 10:16:25 | |||
| T1 | 1:35 | 23:10 | 10:18:00 | |||||
| Kayak | 800 metres | 54:13 | 1:07:46 min/km | 1:17:23 | 11:12:13 | |||
| T2 | 3:31 | 1:20:54 | 11:15:44 | |||||
| Cycle | 69600 metres | 2:27:02 | 2:06 min/km | 3:47:56 | 13:42:46 | |||
| T3 | 10:14 | 3:58:10 | 13:53:00 | |||||
| Run | - | 1:18:50 | 5:17:00 | 15:11:50 | ||||
| Total | 12000 metres | 5:17:00 | 26:25 min/km | 5:17:00 | 15:11:50 | |||