Result
Finish time
Hours
Minutes
Seconds
| Distance | Norfolk Superhero |
Details
| Distance | 93342 metres |
| Finish time | 6:12:20 |
| Start time | 09:54:50 |
| Date | 29 June 2013 |
Details
| Speed | 15.04 km/h |
| Pace | 3:59 min/km |
| VO2 max (Estimated) | 59.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#43)
| Bruce Philp | |
| Curates Egg | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1600 metres | 18:14 | 11:23 min/km | 18:14 | 10:13:04 | |||
| T1 | 1:18 | 19:32 | 10:14:22 | |||||
| Kayak | 800 metres | 48:51 | 1:01:03 min/km | 1:08:23 | 11:03:13 | |||
| T2 | 4:00 | 1:12:23 | 11:07:13 | |||||
| Cycle | 69600 metres | 2:48:12 | 2:25 min/km | 4:00:35 | 13:55:25 | |||
| T3 | 3:07 | 4:03:42 | 13:58:32 | |||||
| Run | - | 2:08:38 | 6:12:20 | 16:07:10 | ||||
| Total | 12000 metres | 6:12:20 | 31:01 min/km | 6:12:20 | 16:07:10 | |||