Result
Finish time
Hours
Minutes
Seconds
Distance | Norfolk Superhero |
Details
Distance | 93342 metres |
Finish time | 5:19:24 |
Start time | 09:54:50 |
Date | 29 June 2013 |
Details
Speed | 17.53 km/h |
Pace | 3:25 min/km |
VO2 max (Estimated) | 71.6 (ml / kg / min) |
VO2 rating |
Participant (#36)
Marc Davis | |
Norfolk N Chance | |
Male |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1600 metres | 22:42 | 14:11 min/km | 22:42 | 10:17:32 | |||
T1 | 2:46 | 25:28 | 10:20:18 | |||||
Kayak | 800 metres | 54:37 | 1:08:16 min/km | 1:20:05 | 11:14:55 | |||
T2 | 4:07 | 1:24:12 | 11:19:02 | |||||
Cycle | 69600 metres | 2:30:48 | 2:10 min/km | 3:55:00 | 13:49:50 | |||
T3 | 1:17 | 3:56:17 | 13:51:07 | |||||
Run | - | 1:23:07 | 5:19:24 | 15:14:14 | ||||
Total | 12000 metres | 5:19:24 | 26:37 min/km | 5:19:24 | 15:14:14 | |||