Result
Finish time
Hours
Minutes
Seconds
| Distance | Norfolk Superhero |
Details
| Distance | 93342 metres |
| Finish time | 5:54:56 |
| Start time | 09:54:50 |
| Date | 29 June 2013 |
Details
| Speed | 15.78 km/h |
| Pace | 3:48 min/km |
| VO2 max (Estimated) | 63 (ml / kg / min) |
| VO2 rating |  |
Participant (#33)
| Ali Wallace | |
| Wallace And Grommit | |
| Female |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1600 metres | 23:15 | 14:31 min/km | 23:15 | 10:18:05 | |||
| T1 | 2:44 | 25:59 | 10:20:49 | |||||
| Kayak | 800 metres | 53:02 | 1:06:17 min/km | 1:19:01 | 11:13:51 | |||
| T2 | 2:36 | 1:21:37 | 11:16:27 | |||||
| Cycle | 69600 metres | 2:47:28 | 2:24 min/km | 4:09:05 | 14:03:55 | |||
| T3 | 2:02 | 4:11:07 | 14:05:57 | |||||
| Run | - | 1:43:49 | 5:54:56 | 15:49:46 | ||||
| Total | 12000 metres | 5:54:56 | 29:34 min/km | 5:54:56 | 15:49:46 | |||