Result
Finish time
Hours
Minutes
Seconds
| Distance | Norfolk Superhero |
Details
| Distance | 93342 metres |
| Finish time | 5:53:09 |
| Start time | 09:54:50 |
| Date | 29 June 2013 |
Details
| Speed | 15.86 km/h |
| Pace | 3:47 min/km |
| VO2 max (Estimated) | 63.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#10)
| Alan Hill | |
| Laurel and Hardy 6 | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1600 metres | 22:06 | 13:48 min/km | 22:06 | 10:16:56 | |||
| T1 | 1:37 | 23:43 | 10:18:33 | |||||
| Kayak | 800 metres | 48:49 | 1:01:01 min/km | 1:12:32 | 11:07:22 | |||
| T2 | 5:51 | 1:18:23 | 11:13:13 | |||||
| Cycle | 69600 metres | 2:38:40 | 2:16 min/km | 3:57:03 | 13:51:53 | |||
| T3 | 3:27 | 4:00:30 | 13:55:20 | |||||
| Run | - | 1:52:39 | 5:53:09 | 15:47:59 | ||||
| Total | 12000 metres | 5:53:09 | 29:25 min/km | 5:53:09 | 15:47:59 | |||