Result
Finish time
Hours
Minutes
Seconds
Distance | Norfolk Superhero |
Details
Distance | 93342 metres |
Finish time | 5:44:07 |
Start time | 09:54:50 |
Date | 29 June 2013 |
Details
Speed | 16.28 km/h |
Pace | 3:41 min/km |
VO2 max (Estimated) | 65.4 (ml / kg / min) |
VO2 rating |
Participant (#106)
Stephanie Stone | |
Farnham Fatchance | |
Female |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1600 metres | 18:41 | 11:40 min/km | 18:41 | 10:13:31 | |||
T1 | 6:27 | 25:08 | 10:19:58 | |||||
Kayak | 800 metres | 36:45 | 45:56 min/km | 1:01:53 | 10:56:43 | |||
T2 | 4:21 | 1:06:14 | 11:01:04 | |||||
Cycle | 69600 metres | 2:51:29 | 2:27 min/km | 3:57:43 | 13:52:33 | |||
T3 | 2:43 | 4:00:26 | 13:55:16 | |||||
Run | - | 1:43:41 | 5:44:07 | 15:38:57 | ||||
Total | 12000 metres | 5:44:07 | 28:40 min/km | 5:44:07 | 15:38:57 | |||