Paul Fletcher
73- Overview
- Finish time: 5:25:52
- Distance: Norfolk Superhero
- Details
- Distance: 93342 metres
- Finish time: 5:25:52
- Start time: 09:54:50
- Details
- Speed: 17.19 km/h
- Pace: 3:29 min/km
- VO2 max (Estimated): 69.9 (ml / kg / min)
- VO2 rating:
- Split times
- Swim: 25:42
- T1: 1:26
- Kayak: 53:06
- T2: 4:53
- Cycle: 2:35:32
- T3: 2:22
- Run: 1:22:51
- Total: 5:25:52
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